Skip to main content

GoBe2: The stress level is not accurate

GoBe2, stress level is wrong

Written by Maria

Stress level is not necessarily related to emotional tension. It is calculated based on your heart rate and previous night's sleep level. For example, if you did not have enough sleep the previous night, it will affect your stress level the next day. If you work-out and your heart rate it elevated, it may also contribute to high stress level.

Did this answer your question?